Meditation is a wonderful way to interrupt the trained patterns of thoughts that bombard our waking moments.

This allows us the opportunity to begin to think and feel differently. 

The Pyramid Meditation of the Universal Health Method adds the dimension of connecting to our source inspired desire while in the state of interrupted thought.


    It is recommended that the Pyramid Meditation follow the Transformation Thoughts and Release Questions.  This way we are clearing our neurological pathways, releasing attachments, and connecting with our source inspired desire before we enter the meditative state.


This empowerment tool is a powerful tool for manifestation and inner alignment.

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